Turbo Run Times
Tuesdays
Oct - Apr: Centennial park 6:30pm
Apr - Oct: Sydney park 6:30pm
Thursdays
E.S marks athletics track 6:30pm
All of our sessions generally run for one hour - 90 mins. We have a warm up and cool down. And a session in the middle which can consist of speed intervals, tempo sessions, hill repeats, time based intervals, time trials and sometimes good old fashioned social chatty runs.